“Yoga is the journey of the self, through the self, to the self.”
PHILOSOPHY
“Put your heart, mind, and soul into even your smallest acts. This is the secret of success. - Sivananda
Come along to a Yoga class in Hexham, even if you are not feeling brave, strong or confident enough. If you take the time to work on your mind and body, and the connection between them, you can grow through Yoga. You will start to create a self care routine that becomes part of your life, thus becoming a happier person.
