It all started when…

I found out I was pregnant back in May 2025. I have been waiting until I was pregnant to do my prenatal teacher training and now it is completed! I have been teaching 1-2-1 pregnancy yoga for a while now, but wanted to really immerse myself in a new practice that would suit my changing body.

I am delighted to announce I am teaching a 4 week course in Hexham starting 6th October 2025 on a Monday evening at the Bodyworks Centre Hexham. The class will start at 7.15pm.

How can I support you?

Teach you how to practice yoga safely to suit your ever changing body.
Support you in your pregnancy whether you are experiencing any risks or not.
Teach you how to cope with anxiety and stress around your pregnancy.
Share meditation and relaxation techniques with you.
Have an open circle to discus your needs before the class begins so we can really work through any discomfort, pain or niggles.
Start to connect to your baby and build confidence in your body.
Create a space to meet other expecting mums (including myself!).
Yoga mats, props and blocks provided.
Whatsapp group with follow up videos and practices to help support your throughout the rest of your pregnancy.

Contact me for 1-2-1 pregnancy yoga support.